Wellness & Wonders of Sri Lanka

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Overview

  • Duration:13 days 12 nights
  • Tour Type:Pre-planned tour
  • Language:English, French, German, Italian
Experience Sri Lanka like never before with Aviato, as you embark on a journey designed for true relaxation and wellbeing.

This carefully curated Ayurvedic escape allows you to unwind, recharge, and let go of everyday stress. Enjoy rejuvenating Ayurveda treatments, combined with calming Yoga and meditation sessions, all designed to restore balance to your mind and body.

From peaceful surroundings to personalised wellness experiences, this journey offers the perfect opportunity to relax, reset, and rediscover a sense of inner harmony.
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Highlights

  • Experience authentic therapies designed to detoxify, heal, and restore natural balance.
  • Calm your mind and enhance wellbeing through guided yoga and mindfulness practices.
  • Relax in tranquil surroundings that promote deep rest and inner peace.
  • Enjoy tailored programs focused on your individual health and relaxation needs.
  • Reconnect with yourself and achieve a renewed sense of harmony and wellbeing.

Includes/Excludes

  • 6 nights’ accommodation on a double-sharing basis, from dinner on Day 1 to breakfast on Day 7
  • Accommodation on HB Basis.
  • Transportation by Air-Conditioned Vehicle with an English-Speaking Chauffeur Guide.
  • Government Tax and Service Charge at all the Hotels
  • Lunch throughout the tour.
  • Entrance fees to sites

Itinerary

Day 01 - Day 03 : Arrival & Relaxation – Negombo

Welcome to Sri Lanka! Upon arrival, you will be transferred to the coastal town of Negombo, located just a short drive from the airport — the perfect place to relax and recover after your journey.

Your stay focuses on wellness and relaxation, inspired by traditional Ayurveda, a natural healing system that helps restore balance to the body and mind. Treatments include herbal therapies, massages, and wellness routines designed to help you feel refreshed and rejuvenated.

You will stay at a Wellness resort offering personalised Ayurveda treatments, along with Yoga and meditation sessions.

 

Things to Do in Negombo

Relax by the beach or enjoy a swim in the sea

Experience Ayurveda treatments and wellness therapies

Join Yoga and meditation sessions

Unwind and enjoy the calm surroundings of your resort

 

 

Day 04–Day 06 Wildlife & Heritage – Wilpattu - Anuradhapura

After your relaxing stay in Negombo, your journey continues inland towards the historic city of Anuradhapura.

Along the way, enjoy an exciting wildlife safari at Wilpattu National Park, the largest national park in Sri Lanka. Known for its natural lakes and dense forest, the park is home to a wide range of wildlife, including leopards, elephants, sloth bears, and many bird species.

Following your safari, continue to Anuradhapura, the island’s first ancient capital and a UNESCO World Heritage Site. This sacred city is rich in history, with impressive ruins, temples, and ancient monuments dating back over 2,000 years.

You will stay at a peaceful retreat surrounded by nature — the perfect place to relax after your explorations. Meditation sessions can also be arranged during your stay for a calming and mindful experience.

Things to Do in Anuradhapura
  • Go on a wildlife safari in Wilpattu National Park
  • Discover ancient temples, ruins, and sacred sites in Anuradhapura
  • Learn about Sri Lanka’s rich history and cultural heritage
  • Relax in nature and enjoy optional meditation sessions at your resort

Day 07 – Day 08 Culture & Calm – Kandy

After your stay in Anuradhapura, continue your journey to Kandy, the cultural heart of the island, surrounded by scenic hills and lush greenery.

Your stay here focuses on relaxation and mindfulness. You will visit a peaceful retreat set in nature, where you can enjoy guided Yoga and meditation sessions designed to help you unwind and recharge.

On the following day, explore the highlights of Kandy with a short guided city tour. Visit the sacred Temple of the Tooth Relic, one of the most important religious sites in Sri Lanka, revered by Buddhists around the world.

Things to Do in Kandy
  • Relax and recharge with Yoga and meditation
  • Explore Kandy on a guided city tour
  • Visit the Temple of the Tooth Relic, a key cultural and spiritual landmark
  • Enjoy the cool climate and scenic surroundings of the hill country

Day 09 – Day 12 Beach & Wellness – Tangalle

From Kandy, travel south to the coastal town of Tangalle, known for its quiet beaches and laid-back atmosphere.

You will stay at a popular beachfront wellness retreat located beside the beautiful Talalla Beach. With its relaxed setting, ocean views, and natural surroundings, it’s the perfect place to unwind.

Spend the next few days enjoying the peaceful coastal lifestyle — whether it’s relaxing by the beach, taking a swim in the ocean, or simply soaking in the sunset views. Daily Yoga sessions are available to help you relax, recharge, and feel your best.

Things to Do in Tangalle
  • Relax by the beach or enjoy a swim in the ocean
  • Take peaceful walks along the Beach
  • Join Yoga sessions designed for relaxation and wellbeing
  • Enjoy the calm atmosphere, sea breeze, and beautiful sunsets

Day 13 Departure

After your relaxing stay in Tangalle, it’s time to prepare for your journey home.

Following breakfast, you will check out of your hotel and be transferred to the airport for your departure flight.

As your journey with Aviato comes to an end, we hope you leave with wonderful memories of Sri Lanka — from its peaceful wellness experiences to its rich culture and natural beauty.

Tour Map

Frequently asked questions

What to bring

- Hat
- Change of clothes
- Towel
- Sunscreen
- Insect repellent
- Passport, copy accepted

Not allowed

- Pets
- Pets (assistance dogs allowed)

Know before you go

- You cannot change the date of your visit due to poor weather conditions. Elephant Jungle Sanctuary will remain operational despite rain and other mild weather conditions

Extra Services

Airport transfers

Airport transfers

Comfortable and timely airport pickup and drop-off services for a smooth travel experience.

Childcare services

Childcare services

Safe and reliable childcare support, so you can relax and enjoy your journey stress-free.

Photography

Photography

Capture your best travel moments with professional photography tailored to your tour.

Souvenir package

Souvenir package

Take home a curated collection of authentic local souvenirs to remember your journey.

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